If you are looking for information about supplements for eczema, then this is the article you need to read. Eczema is a medical condition that causes severe inflammation, soreness and itching to the skin. For those that suffer from it, it can be a very uncomfortable and irritating condition to have to cope with on a daily basis. Although there are a number of medical treatments available for eczema, and also nutritional advice, one thing that is often overlooked is supplements.
Natural Oil Supplements for Eczema
Nutritional Supplements
Blackcurrant see oil, starflower oil, borage oil and evening primrose oil - These oils all contain a substance called GLA, which stands for gamma-Linolenic acid. It has been shown through various studies that taking GLA can not only reduce how often you have an eczema flare-up, but reduce how severe it is too.
Fish Oil is also thought to help with the severity of eczema symptoms, although some studies have proved inconclusive.
Vitamin B Supplements for Eczema
It is thought that the B vitamins may have an affect on eczema. Certain studies show that a deficiency of vitamin B12 can make eczema worse, while other research shows that certain other B vitamins such as riboflavin might play a part too. Also, the B vitamins generally work together, so it's best to take an all-round B-complex supplement rather than just an individual B-vitamin on its own.
Other Vitamins & Mineral Supplements for Eczema
We should also not rule out other vitamins and minerals, as your overall health will be best if you have an optimum level of all of the main vitamins and minerals. For this reason, it is also recommended that an all-round general multivitamin and mineral sup
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